Is Budapest good for vegetarians, vegans and gluten-free?

Yes, it is easier than the meat-heavy menus suggest. Vegetarian options are available almost everywhere, and several places also cook for vegans.

Traditional Hungarian cooking leans on meat, so the classics need a little care. Goulash comes in a vegetarian version with beans, and breaded fried cheese is a popular meat-free street food. Say clearly what you need, and ask even about vegetable dishes, because soups and stews are often made with lard or bacon.

Places we like

• Meshuga. Israeli street food with a Turkish and Arab touch in the Gozsdu courtyard (Holló utca side). Great for sharing plates and a good vegetarian choice.
• Ichigo. Japanese-style rice rolls and bowls on Király utca, quick and light. The whole menu is gluten and lactose free, and vegans rate it highly. If you have coeliac disease, ask about cross-contamination.
• Popolare. A stylish Italian restaurant on Király utca with pizza and pasta.

Gluten-free. Ichigo is the easiest choice. Elsewhere, ask first, because many Hungarian dishes come with breadcrumbs, flour or dumplings (nokedli).

Christmas and New Year’s Eve. Mama Goulash, Mama Goulash Schnitzel House, Popolare, Meshuga and Ichigo are open on every festive day, including 24 December and New Year’s Eve. Check the hours anyway.